Which if any of the indicators of burnout (included below) ring true with you?

• Doesn’t have to be your current emotion.

• Doesn’t have to be you at all (maybe a colleague confided in you)

 

1. You don’t get excited about work anymore

2. You’ve stopped putting in effort (just enough to not get fired)

3. Your performance is suffering (errors, not meeting deadlines, etc)

4. You’re totally exhausted

5. You’re dealing with physical ailments (insomnia, chest pain, fatigue, increased illness, etc.)